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UID:385@londonderrychamber.co.uk
DTSTART;TZID=Europe/London:20200915T110000
DTEND;TZID=Europe/London:20200915T120000
DTSTAMP:20221028T190122Z
URL:https://londonderrychamber.co.uk/events/authentic-leadership-15-sep-20
 -oct/
SUMMARY:Authentic Leadership 15 Sep-20 Oct
DESCRIPTION:\n\n6 week course: Authentic Leadership through Practical Mindf
 ulness\n\n‘The greatest danger in times of turbulence is not the turbule
 nce\; it is to react with yesterday’s logic!’ Peter Drucker\n\nAs thei
 mpact of the pandemic continues to have a profound effect on people there 
 is a need for a different style of leadership\, Authentic Leadership\, bui
 lding trust and compassion within the workforce. This is a great opportuni
 ty for leaders and managers to develop a compassionate style of leadership
  and by doing so embed a deeper more meaningful workplace culture in their
  organisation or business resulting in increased focus\, engagement and pr
 oductivity.\n\nThis 6 week course is an introduction to practical mindfuln
 ess as a leadership technique. Authenticity comes with a deeper self aware
 ness and self management of thoughts and emotions. Over the 6 weeks partic
 ipants are introduced to explore and develop the skill of being present an
 d deepening their awareness in the moment. Each week there is a theme offo
 cus and participants are expected to introduce a mindfulness practice into
  their daily life.\n\nMindfulness is about adopting an attentive\, non-jud
 gmental awareness of the present moment and awareness of the world around 
 you.\n\nLearning outcomes\n\nIncreased self understanding and self managem
 ent\n\nA greater understanding of others\n\nFlexible and effective interac
 tion with others\n\nIncreased leadership confidence and clarity\n\nIncreas
 e in productivity and focus\n\nReduced levels of stress\n\nAn understandin
 g of the neuroscience behind mindfulness\n\n \n\nDelivery\n\nThe course i
 s delivered via zoom meetings for one hour each week (6 weeks). Placesare 
 limited. It is a practical and interactive course where participants are e
 xpected to apply skills into their work/ home life. Support is given betwe
 en sessions and all mindfulness exercise recordings shared with participan
 ts. Participants are expected to attend all sessions.\n\nDates\n\nPart 1 T
 uesday 15 September\n\nPart 2 Tuesday 22 September\n\nPart 3 Tuesday 29 Se
 ptember\n\nPart 4 Tuesday 06 October\n\nPart 5 Tuesday 13 October\n\nPart 
 6 Tuesday 20 October\n\nCost is £100 +VAT for members and £150 + VAT for
  non-members. Price includes all six sessions.\n\nYour tutor\n\nHelenis a 
 fully accredited and insured coach with a professional background inPsycho
 logy and mental health. With over 25 years of experience in mental health 
 and personal development\, Helen has been practising mindfulness herself f
 or over 15 years. She is a founding board member of Aware NI.\n\nAnaccredi
 ted life coach for 15 years and a mindfulness practitioner\, she helps cli
 ents develop techniques to build confidence\, take control of emotions and
  live to their full potential.\n\nHelen runs her own business IndigoLife C
 oaching providing personal & professional development coaching services to
  individuals\, businesses and organisations.\n\nIndigolife isa way of bein
 g\, a way of living being true to yourself. Helen helps people re- connect
  with their intuition\, become unstuck and fit in their own skin.\n\nCreat
 ing personal strategies for a future of possibilities....\n\n \n\n 
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