Myofascial Release Workshop

✨️?? FEEL GOOD WORKSHOP ALERT ??✨️

We at Embodied Pilates had such a PHENOMENAL response to our weekly Myofascial release class that we have decided that it would be a fabulous opportunity to provide a Myofascial Release workshop ? ✨️???
Many of you have experienced the effect that these little magic balls have had on you in our classes and one to one sessions.

In conjunction with the right focus and exercises that can compliment the use of the Myofascial balls we can create better movement, hydrating your fascia, relaxing held tension, stimulating and revitalising both mind, body and soul ☺️??
In this workshop we will provide you with some new take home tools to use your Myofascial balls to enhance your bodies full wellbeing as and when you need safely and mindfully ?✨️?
✨️? MYOFASCIAL RELEASE WORKSHOP ?✨️
? Saturday 31st August 2.30pm to 4pm
? 1.5 hour Workshop: £25
? Workshop + 6 class pass: £86
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