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UID:538@londonderrychamber.co.uk
DTSTART;TZID=Europe/London:20230909T100000
DTEND;TZID=Europe/London:20230909T130000
DTSTAMP:20230802T105838Z
URL:https://londonderrychamber.co.uk/events/revive-thrive-overcoming-burno
 ut-with-nutrition-pilates/
SUMMARY:Revive & Thrive: Overcoming Burnout with Nutrition & Pilates
DESCRIPTION:Restore Nutrition and Embodied Pilates studio have the honour o
 f inviting you to the ultimate wellness experience at the Inishowen Gatewa
 y Hotel\, Co. Donegal.\n\nThis half day retreat is supporting you to Overc
 ome and Prevent Burnout with an holistic approach\, combining a wealth of 
 knowledge and experience within Nutrition\, lifestyle coaching and Pilates
 .\n\nThis is an opportunity for you to restore and revitalise your energy 
 levels. Introducing calming breathing exercises\, gentle stretching\, real
 istic solutions to everyday obstacles with nutrition and lifestyle change\
 , alongside some strengthening Pilates exercises.\n\nYou can do as much or
  as little as you please. You can get involved as much as you like or you 
 can  observe and chill. The day is yours to mould as you see fit.
ATTACH;FMTTYPE=image/jpeg:https://londonderrychamber.co.uk/wp-content/uplo
 ads/formidable/6/Revive-Thrive-v2.jpg
CATEGORIES:Member Led Event
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