BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.5//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:313@londonderrychamber.co.uk DTSTART;TZID=Europe/London:20190213T090000 DTEND;TZID=Europe/London:20190213T103000 DTSTAMP:20221028T190120Z URL:https://londonderrychamber.co.uk/events/sold-out-authentic-leadership- through-mindfulness-session-5/ SUMMARY:***SOLD OUT*** Authentic Leadership Through Mindfulness Session 5 DESCRIPTION:Join Helen McDonnell of IndigoLife Coaching for our highly suc cessfulsix-week mindfulness for business course starting Wednesday 16thJa nuary 2019!\n\nCourse Dates (times 9:00am - 10:30am):\n\nWeds16th January2 019\n\nWeds23rd January 2019\n\nWeds30th January 2019\n\nWeds6th February 2019\n\nWeds13th February 2019\n\nWeds27th February 2019\n\nCost: £80.00+ VAT per person for six-week course\n\nEachsession lasts one and a half ho urs and consists of practical exercises anddiscussion about our mindfulnes s experience. Participants learn to unhook anddetach from unhelpful negati ve thoughts\, emotions\, urges and sensations. Anincrease in self-awarenes s allows participants to deepen their emotionalintelligence and strengthen their resilience to reveal a more authentic styleof leadership.\n\nPartic ipantsare encouraged to develop their mindfulness practice outside of clas ses andincorporate into their everyday living.\n\nYour tutor: With over 25 years of experience in mental health andpersonal development\, Helen McDo nnell has been practising mindfulness herselffor over 15 years. An accredi ted life coach for over 10 years and mindfulnesspractitioner\, she helpscl ients develop techniques to build confidence\, takecontrol of emotionsand live a life reaching to their authentic full potential.\n\n*** THIS EVEN T IS NOW FULLY SOLD OUT *** \n\n  END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20181028T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:STANDARD END:VTIMEZONE END:VCALENDAR