BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.3//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:318@londonderrychamber.co.uk DTSTART;TZID=Europe/London:20190227T090000 DTEND;TZID=Europe/London:20190227T103000 DTSTAMP:20221028T190120Z URL:https://londonderrychamber.co.uk/events/sold-out-authentic-leadership- through-mindfulness-session-6/ SUMMARY:***SOLD OUT*** Authentic Leadership Through Mindfulness Session 6 DESCRIPTION:Join Helen McDonnell of IndigoLife Coaching \;for our highl y successfulsix-week mindfulness for business course starting Wednesday 1 6thJanuary 2019!\n\nCourse Dates (times 9:00am - 10:30am):\n\nWeds16th Jan uary 2019\n\nWeds23rd January 2019\n\nWeds30th January 2019\n\nWeds6th Feb ruary 2019\n\nWeds13th February 2019\n\nWeds27th February 2019\n\nCost: £ 80.00+VAT per person for six-week course\n\nEachsession lasts one and a ha lf hours and consists of practical exercises anddiscussion about our mind fulness experience. Participants learn to unhook anddetach fromunhelpful n egative thoughts\, emotions\, urges and sensations. Anincreasein self-awar eness allows participants to deepen their emotionalintelligence and streng then their resilience to reveal a more authentic styleof leadership.\n\nPa rticipantsare encouraged to develop their mindfulness practice outside of classes andincorporate into their everyday living.\n\nYour tutor: With ove r 25 years of experience in mental health andpersonal development\, Helen McDonnell has been practising mindfulness herselffor over 15 years. An acc redited life coach for over 10 years and mindfulnesspractitioner\, she hel ps clients develop techniques to build confidence\, takecontrol of emotio ns and live a life reaching to their authentic full potential.\n\n*** THI S EVENT IS NOW FULLY SOLD OUT *** END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20181028T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:STANDARD END:VTIMEZONE END:VCALENDAR